You wrote the blog post. The social posts should write themselves.

Hook up an RSS feed, your blog, or any webhook. FoPost drafts a per-platform version of each new item and queues it across the networks you picked. Every run is logged step by step, so you can see exactly what fired and what it produced.

RSS, blog, and webhook triggers
Per-platform formatting on the way out
Delay steps so a backlog does not land at once
Run history with every step and its output
What a real automation looks like

Blog post in. Four platform-shaped posts out.

Real shape of one automation: the trigger that watches your source, the transform steps that shape the item, the delay that spaces the sends out, and the per-platform drafts it produced.

Automation: Blog to Social
Live
Trigger
New post on yourbrand.com/blog
Polled every 15 minutes via RSS.
12 posts caught in the last 30 days
Transform
Shape the item for each platform
Thread-split for X, excerpt for LinkedIn, hashtags appended, link in the suffix.
Deterministic steps · no AI credits spent
Delay
Space each platform two hours apart
A delay step holds the next send instead of firing all four at once.
Next send slot: Mon 9:00am
Drafts ready
X274 / 280 chars
Queued · Mon 9:00am

5 things I shipped this week as a solo founder, and the 1 thing I deleted from the roadmap.

LinkedIn1,180 chars
Waiting on the delay step

A pattern I keep seeing in solo founders shipping too much: they build what they think users want, instead of what users have already asked for.

Bluesky247 / 300 chars
Queued · Mon 9:00am

TL;DR from this week's blog: solo founders ship more by deleting features, not adding them. Five real examples.

Every run logged, step by step
Built-in rate limit so 50 RSS items do not flood
Delay steps and per-platform formatting
The cost of doing it by hand every time

Every blog post you wrote that never made it to social.

You shipped the blog post. You meant to write the tweet, the LinkedIn version, the Bluesky version. You meant to. The blog got 40 readers because you never did.

You wrote the social posts a week later, after a Slack message from a friend asking why you hadn't talked about it. The launch window was already closed.

You do this every Monday. The blog publishes, the social distribution waits, the week ships at 20% of its possible reach because the boring half never happens.

Is this for you?

Are automations for you?

For you if

  • You write a blog, newsletter, or podcast and the social distribution is the bottleneck
  • You publish updates from a CI pipeline, changelog, or product release feed and want them on social
  • You run an RSS feed (yours or curated) and want each new item shared without 5 clicks per post
  • You glued Zapier into your scheduler and want one tool that does the whole flow with validation

Not for you if

  • You only post original content composed by hand. The composer is the right surface for that.
  • You want AI to write each version. Automations run deterministic transform steps. AI rewriting lives in the composer, where you can read the draft before it ships.
  • You want unattended publishing with no ceiling. Every rule carries a run cap so a runaway feed cannot flood your accounts.
What's inside

Automate the part you keep skipping.

The blog post took the talent. The social distribution takes the discipline. Hand the discipline to a rule, keep the talent for the next post.

RSS, blog, or any webhook

Point at an RSS feed, your blog, your newsletter, your podcast feed, or any webhook from Zapier, Make, or your own backend. The trigger fires when something new shows up.

Shaped for each platform

Transform steps run in the order you set them: split a long body into a thread at any character limit, cut an excerpt, run the item through a platform's own formatter, add a prefix or a suffix, append hashtags. Same source, a different shape per network.

Delay steps between sends

Drop a delay into the rule and the next step waits. Two hours between platforms, a day before the follow-up, up to 24 hours per step. A backlog spreads out instead of landing in one burst.

A circuit breaker on every rule

Each automation is capped at 100 runs an hour. A feed that suddenly republishes its whole archive trips the breaker instead of flooding your accounts, and the run log shows exactly where it stopped.

Webhook triggers for anything

Every workspace gets a unique webhook URL. POST any event from Zapier, Make, your CI pipeline, your CRM. The automation runs against that event the same way it runs against RSS.

Run history you can read

Every run is logged with the trigger event, each step in order, what that step produced, and where it failed if it did. Export the run list as CSV when you need to show someone what fired and when.

How it works

Add source. Set rule. Forget.

01

Add the source

Paste an RSS URL, connect your blog, point at a webhook, or paste a podcast feed. The trigger validates and shows the last 5 items so you know it works.

02

Build the steps

Tick the accounts this rule publishes to, then stack the transforms it runs first: thread-split, excerpt, platform formatting, prefix, suffix, hashtags. They run top to bottom.

03

Space the sends out

Drop delay steps between publishes so four platforms do not fire in the same second. Each delay holds up to 24 hours. Leave them out and everything ships at once.

04

Save and watch the log

The automation runs in the background. Toggle it off any time without deleting it. Open the run history whenever you want to see what fired, what each step produced, and what failed.

vs the alternatives

Why this beats the Zapier glue you keep half-building.

Three ways solo founders try to automate the social distribution today. Only one of them is end-to-end, with per-platform shaping and a run log you can actually read.

Manual: write the tweet after the blog

What most founders default to

  • Costs the talent twice: write the blog, then write 4 social versions.
  • You forget half the time. The post ships with zero social distribution.
  • When you do remember, it is a week late and the launch window is closed.

Zapier from RSS to your scheduler

What technical founders rig up

  • $20 to $50 a month for Zapier on top of your scheduler.
  • Same caption to every platform. No per-platform shaping.
  • No run cap. A feed that dumps its archive dumps it on your followers.
  • Breaks the first time the RSS feed schema changes.
FoPost

FoPost automations

What you actually want

  • RSS, blog, or webhook trigger built in. No glue tool.
  • Transform steps shape the item per platform before it ships.
  • Delay steps and a per-rule run cap, on by default.
  • Included in your plan. No extra subscription, no AI credits spent.

Publishes to all major networks

Frequently asked questions

How often does RSS poll?

Every 15 minutes, on every plan. Items already seen are skipped, so a feed that republishes an old entry will not post it twice.

Can I customize what gets posted?

Yes, with transform steps. Split the body into a thread at the character limit you pick, cut it to an excerpt, run it through a platform's own formatter, add a fixed prefix or suffix, append hashtags. Stack them in any order, and set a different stack per platform.

What stops it from spamming if my RSS dumps 50 items?

Each automation is capped at 100 runs an hour, so a feed that republishes its archive trips the cap rather than your accounts. Delay steps inside the rule space the sends out further, and toggling the rule off stops it instantly without losing the setup.

Can I trigger from Zapier or Make?

Yes. Every automation gets its own signed webhook URL you can POST to from Zapier, Make, n8n, GitHub Actions, or anything that speaks HTTP. The webhook trigger runs the same steps as RSS.

What if a draft fails to publish?

Delivery retries three times with exponential backoff. If all three fail, the run log records the step that broke and the specific error (auth expired, rate limit, platform outage), and the account shows up as needing attention.

Can I run the same automation across multiple workspaces?

Clone it. Duplicate any automation into the same workspace or into another workspace you can write to, and the trigger, steps, schedule window, and daily cap come with it. Accounts stay scoped to the workspace by design, so client A's blog never ships to client B's socials: matching accounts are remapped by platform and handle, the rest are left blank for you to fill in. Every clone arrives paused, so nothing fires until you have checked it.

How do I know it is doing the right thing?

Watch the run history. Every run records the trigger event, each step in order, and the output that step produced, so you can read exactly what the rule did to your content. Point the first version at one low-stakes account, read a run or two, then add the rest.

Can I pause an automation without deleting it?

Yes. Toggle off the rule in settings, the trigger stops firing. Toggle back on, it resumes from the next new item. Past items are not re-processed.

Ready to try automations?

7-day free trial. 30 platforms. Unlimited posts on every plan.